C.A.A.T.S teaches practical, highly-effective, easy to learn physical techniques that do not require brute strength regardless of the size or strength of the attacker. The techniques taught are simple and realistic and focus on combat ATTRIBUTES (what makes techniques work and what makes them effective) as opposed to fancy martial arts moves or formal fighting techniques. This is the hallmark and what is unique and distinctive about the C.A.A.T.S Training Systems!